Everything You Need to Know About Gum Swelling
Do you suffer from constant gum irritation?
Many millions of people also struggle with this oral hygiene problem.
There are ways to identify if you are also experiencing issues with your gums. Talking to your regular dentist can help you choose methods to create a better system to take care of your gums for long-term health.
Read on to learn everything you need to know about gum swelling right now.
Symptoms of Gum Swelling
Do you need help identifying if you have swollen gums or not?
Healthy gums are usually pink in colour, have no pain, and do not bleed when you brush or floss.
These are some signs of swollen gums to keep an eye out for the next time you look in your bathroom mirror:
- A dark pink colour surrounding the teeth
- Uncomfortable pain when eating
- Bleeding when you floss
- An obvious black triangle around the teeth (known as blunted papilla)
If you have a poor diet, this may be influencing your gums.
Poor nutrition is also linked to swollen gums. You may lack the important Vitamin C in your diet, so be sure to start taking Vitamin C supplements to get your diet back on track.
Eating raw fruits and veggies is also a good way to keep your gums as healthy as possible.
Causes of Gum Swelling
Bacterial plaque build-up is the main contributor to swollen gums. Plaque causes cavities and can lead to worsening conditions for your gum lines.
In order to remove this plaque build-up from your teeth, you should book appointments to visit your dentist every six months for a regular check-up.
These dentist visits are vital to clean your teeth to remove that bacterial plaque which can cause gum swelling from continuing to occur.
If you are a regular tobacco user, this habit can also change the health of your gums. Tobacco can irritate your gums and it’s a fact that smokers suffer from gum disease.
Another cause of gum swelling includes incorrect brushing and flossing. Even if you love to floss twice a day, you could be overstimulating your gums that can lead to uncomfortable signs of red inflammation.
Be sure to check with your expert dentist to have a discussion on how to brush and floss properly as soon as you begin your check-up.
Preventing Gum Swelling
Stop the bacterial plaque from getting on your teeth in the first place with a proper dental hygiene routine.
After eating, make a conscious effort to stop in the bathroom to rinse out your mouth and even brush your teeth if you can. Food can become lodged in between the small spaces of your teeth, often leading to more cavities and dental issues down the road if left untreated.
Invest in your health by buying deep cleaning tubes of toothpaste and an electric toothbrush.
If you have a small mouth, you may need to buy an electric toothbrush with a smaller round brush head.
Tighten your gum tissue by switching from a standard toothbrush to one with a little more power. You may have to charge it up every night, but that’s just the price you pay for an amazing tool that deep cleans every nook of your mouth!
These electric toothbrushes can gently remove a lot of plaque from your teeth that you may not even realise was there!
You should also carry some floss with you as you take bathroom breaks at the office for a quick pick-me-up after lunch. Another plus to these electric toothbrushes?
They also keep your teeth white.
Drinking a lot of water and getting plenty of sleep at night can also affect your oral hygiene.
Drinking water helps flush away the remaining residue left from your meals. Help your body combat bacteria with plenty of rest every night during the week and even on the weekends.
Take action to reduce the swelling you experience. Avoid heavily caffeinated drinks and sugary sodas to improve the conditions of your gums. This may be hard at first, but it’s a better alternative than acquiring gum diseases such as gingivitis or periodontitis.
Treat Gum Line Problems
Luckily, there are proven techniques your dentist can perform to improve the condition of your gum line.
In addition to changing your brushing habits and eliminating tobacco from your current lifestyle, you can talk to a professional about scaling and root planning options.
These dental procedures are minor and can affect your chances of developing gingivitis because they avoid further progression.
Continuing these dental treatments are also ideal if you suffer from constant bleeding gums and even difficult gum pain.
Treating your gum line problems also starts with what you do at home. Coming in for treatments at the dental office is one solution, but the rest of the work is literally in your hands when you walk out of a visit.
If you feel pain when you brush your teeth it might be time to change up your current brush and toothpaste. Some brushes are too harsh and can actually damage your delicate gum tissue surrounding your teeth, so be cautious when you choose your toothbrush.
Talk to your expert dentist to find the right dental products for you to improve the conditions of your gums, as you need to feel better each time you brush! Yes, the products you use can affect your gum tissue if they include harsh ingredients.
There are so many sensitive formulas available on the market to keep you feeling your best after each brush.
Looking for a New Dentist in Cardiff?
Book an appointment to see one of our expert hygienists, Ali or Carly, today for a personalised check-up at Andrew Thomas Dental Care.
Conveniently located near the train station on Queen Street, we have a great location for you to see us at your earliest convenience.
We specialise in several treatment options, everything from fitting you for Invisalign to performing root canals, so contact us today as a new patient if you are interested in learning more!
Check out our general FAQs for more information before calling us to schedule your next visit. We can’t wait to see you!